Hot Blog

10.11.2012 · Seasonal fresh spinach… Celebrate with an easy veggi dish.

We are enthusiasts of locally grown, organic produce. In Berlin, like the rest of Northern Europe, this means deep sacrifices when Fall fades out and Winter approaches.

The best time for everyone is September and October. In these months, a plethora of tomatoes, colorful peppers and other veggies can be pulled out of the local earth. And our favorite producer, Teltower Rübchen, does just that every market morning.

November signals the beginning of darkness and months of beet roots and potatoes (we will talk about a famous variety of local beet roots another time).

Yeah. Fresh seasonal spinach right from the local organic market.

The transition would be a lot worse if it wasn’t for one crop that appears now: Spinach. If the timing is right, fresh broccoli will also still be available. This is our chance.

To celebrate leafy, fresh spinach, here a simple recipe inspired by our favorite Indian and vegetarian cook, Madhur Jaffrey.

Simple broccoli and spinach with a touch of cumin


  • 250g fresh spinach (takes massive amounts of time to clean and trim and reduces to almost nothing when cooked… but still worthwhile)
  • A handful of broccoli florets
  • Chopped onions
  • Chopped garlic and ginger
  • Half a teaspoon of ground cumin
  • A generous serving of The Love of Chilies


  • Boil a lot of water in a big pot, add some salt.
  • To the boiling water, add the trimmed, cleaned spinach and the broccoli florets… let them boil for about 3 minutes.
  • Drain quickly, and pour cold water over the veggis.
  • Chop very fine.
  • Put oil in non-stick pan, fry the onion, garlic and ginger.
  • After a while, put in the cumin.
  • Quickly add the chopped spinach and broccoli.
  • Add some salt, and don’t forget The Love of Chilies topping.
  • Finished… enjoy a fresh, organic veggi dish.


Spinach and broccoli with a touch of cumin and The Love of Chilies.

Comments are closed.

About us

Josefina Petrus and
Anna Yukiko Bickenbach

We love chilies; both of us from childhood. Our backgrounds could not have been more different. Josefina accompanied her parents on trips to India. Anna grew up on three continents, including on the island of Okinawa, where chilies are soaked in sake.

Both of us have had the opportunity to do many fantastic things. Josefina has produced films, coached basketball, worked for the charity platform and served as a Board Member of a British school. Anna plays serious volleyball and co-founded the ecological platform Ecotastic.

We don’t like to compromise… if it is possible to have the best quality, why do for less. And we casually relish chilies like others do candy.

Press area

For press information and downloadable pictures please visit our press area.

Imprint & Data Protection

The Love of Chilies UG

Managing Directors: Josefina Petrus
and Anna Yukiko Bickenbach

MBE #327
Lietzenburger Strasse 53
10719 Berlin

See the complete imprint »

The Love of Chilies News

Get news from The Love of Chilies in your mailbox. We will use this only for the most important announcements and hot blog posts, because we love chilies, not spam. After submitting your email address, you will receive an email which you will need to confirm by clicking on the blue button. You can unsubscribe any time; information for this is on the bottom of each mailing.

Subscribe now.

Imprint, terms and conditions · © 2019 the love of chilies UG · Follow us on twitter: @loveofchilies · Like us on facebook: theloveofchilies · Website design: · deutsch